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A community of support for healthy eating
(Reply)
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Date:
2011-09-28 01:50 am (UTC)
From:
thegorgon
That is actually helpful! I do tend to think in absolutes -- I will either eat three meals a day every day or not at all, and so on. But if I concentrate on, say, remembering to eat lunch every Monday before swimming, that could work much better.
I'll have to think about this. Thank you!
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timeasmymeasure
no subject
Date: 2011-09-28 01:50 am (UTC)I'll have to think about this. Thank you!